Starting the NEW YEAR off strong

Starting the NEW YEAR off strong Recently, I had a heartwarming conversation with my grandchildren that sparked the inspiration for this blog. One of them, full of curiosity, asked, “What is New Year?” As I recalled the celestial dance of the Earth and the...
Self-Care Sparks Blog

Self-Care Sparks Blog

Gaining clarity in various aspects of your life Is crucial for living with purpose, balance, and meaning. One area that deserves special attention is your self-care. Understanding what you want and need in terms of self-care enables you to create a personal roadmap...
Gaining Clarity in Self-Care

Gaining Clarity in Self-Care

In today’s fast-paced world It can be challenging to find moments of calm and truly enjoy life. The constant demands of work, family, and personal commitments can keep us on the go from morning till night, leaving little time for self-care and reflection....