
Intentional Self-Care and Personal Development
Personal Development and Self-Care go hand and hand. We offer coaching and courses to enhance your self- growth. Join us to practice new techniques and learn new strategies to enhance your quality of life.

Socio-Cultural Equity Dialogue (ScED)
Our society is plagued with biases simply based on one’s identity. ScED builds awareness, knowledge, skills, and action to positively change our organizations and lives.

Recalibrate Your Life
Sign up now! Courses are offered ongoing and will explore various aspects of self-development and personal growth. The goal is to create change and transformation where it is needed.

These are examples of our Current Workshops for individuals and organizations.
Connect with Recalibrate Shopping Gallery
We provide items to remind you of this crucial part of life that we often forget. In the business world of maintaining a career and being there for your family, we can forget that if wellness does not include you…it’s just not complete.
What is 5-Day Goal Planning Challenge?
This 5-day challenge will guide you through simple actions you can take daily that will increase your productivity and goal-setting ability.
COACHING
Coaching can be the GPS or roadmap to the changes one hopes to gain. We offer Business and Personal Coaching to assist you in mapping out your personal or professional transformation.
STRESS MANAGEMENT
Stress levels often interfere with the journey to reaching your goal. We integrate stress management into your journey through the…
GOAL SETTING
Building awareness and goal-setting are crucial components of effective coaching. Goal planning is the GPS or roadmap to the changes one hopes to gain.
JOIN THE
Addressing Race-Based Stress: Strategies for Self-Care and Healing” webinar!
Join us for a two-day webinar focused on self-care and healing strategies that face race-based stress. Led by Dr. Cheryl Williams-Jackson, an experienced mental health professional, this webinar is designed to help you recognize, prevent, and heal from race-based stress.
Register Now!
Testimonials
Testimonial #1: I attended Dr. Cheryl Williams-Jackson’s training sessions several times. Her sessions are what I needed to boost my mindset and working practices. I appreciated the approach on topics with some fantastic takeaways that I can put into practice. I will be able to carry the lessons learned going forward. Thanks again for your knowledge.
Testimonial #2: If you are looking to increase knowledge, skills, and awareness through workshops, training or coaching look no further! The Psychosocial Rehabilitation Supervisors Workshop I attended was awesome! The material was presented actively and engagingly. The experience was insightful and continues to influence my professional development regularly. I have since returned to attend several pieces of training and have never been disappointed!
TESTIMONIAL #3: “Dr. Cheryl Williams-Jackson has been an inspiration in my life since taking a few of her classes and sessions. My view on life and how I see and treat others have changed. This has helped me to have more patience with others by understanding others’ past experiences.”
Testimonial #4: Attending the DEI+J Train the Trainer Workshop Series guided how to maneuver this never-ending work. It energized and validated efforts while providing mindful skills to put into practice.
Testimonial #5: Dr. Jackson has coached me in both personal and professional ways. Her style is very person-centered. She provided support with such an empowering, equitable, and personalized approach. She motivates me towards achieving my own professional goals while overcoming challenges interfering with my professional development and implementing that same approach in my work with clients.
About Dr. Cheryl Williams-Jackson
Dr. Williams-Jackson’s lifelong personal mission is to lay a strong foundation of behavioral understanding, to make a noticeable impact on her colleagues, and employees’ mental health within organizations, and to improve the family dynamic around the world. Through her active practice and research, she has identified areas of opportunity for improvement on the mental health spectrum that has built momentum toward bridging the gaps. She has gone on the record as an advocate for change.
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Don't Wait Any Longer. Start Recalibrating Your Own Path Today!
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1112 North Main Street Ste 347, Manteca, California 95336, United States

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