Is your life out of balance? Need a coach?
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RECALIBRATE YOUR MINDSET
Enroll Now and receive a special bonus.
If you are ready to kick stress, anxiety, and uncertainty to the curb and start living a more fulfilled life, this e-course is designed for you.
March 26, 2022
RECALIBRATE YOUR WELLNESS
HERE IS WHAT YOU WILL DISCOVER IN THIS WEBINAR:
- You will Learn about the Wellness Wheel and how it can support your self-growth and development.
- Personal Development is an ongoing process. This webinar will provide you with a guided opportunity to create your self-care plan with an experienced coach with training in providing therapeutic techniques.
- Explore ways to invest in yourself and your self-care.
- Learn about the 8 Areas of Life and take a step toward creating your development plan.
10:00 – 12:00 pm (Session will be 1-2 hours)
and Online at Recalibrate Your Wellness
FREE 5-DAY GOAL PLANNING CHALLENGE
This 5-day Challenge will guide you through simple actions you can take each day that will increase both your productivity and goal planning ability.
10:00 – 10:30 am (Session will be 15-30 minutes)
and Online at
State Of Conscious: Responding to race-based stress in educational settings
This 4 session workshop will increase awareness of race-based trauma and guide educators on how to recognize the importance of when race-ba…
Tuesdays, 10 am (PST)
Live Online Workshop
Do You See Me?
Supporting positive racial identity development in early childhood education (ECE)
In this interactive training series, you will discover how an appreciation of racial identity and greater self-awareness can guide interacti… more
Saturdays, 9:30 am (PST)
-Live Online Workshop
Online Coaching Resources
Self-Care Aspirational Journey
This journey keeps your attention on taking care of your physical and psychological health.
Transforming Pain: Living in the Present
Practice strategies to soothe self and cope when experiencing pain or painful situations/experiences.
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