Is your life out of balance? Need a coach?
I am a Certified Coach expert for over 5 years. I can help you transform your life and get it to run smoothly.
Upcoming Events
Webinar Dates:
June 17, 2023
Inside|Out Solution Certification Information Webinar
We invite you to join our Inside|Out Solution Certification Information Webinar on June 17th, 2023, at 10 am Pacific time. This is your opportunity to take your commitment to Self-Care and Wellness to a new level. Our certification process is designed to equip you with in-depth knowledge, practical skill, and insight to enhance your wellness and inspire those around you.
Webinar Dates:
May 19, 2023
May 20, 2023
Addressing Race-Based Stress: Strategies for Self-Care and Healing
This 2-day experience is designed to help you recognize, prevent, and heal from race-based stress. Whether you have experienced minimum or extreme race-based stress, this webinar provides you with the tools and strategies to manage your stress and promote your well-being.
Coming soon
RECALIBRATE YOUR MINDSET
Enroll Now and receive a special bonus.
If you are ready to kick stress, anxiety, and uncertainty to the curb and start living a more fulfilled life, this e-course is designed for you.
New Events
Ongoing
Goal Planning 2023 Challenge
To ensure that you are selecting the right goals for yourself, as a bonus for joining the Goal Planning 2023 Challenge you will receive the 101 Goal Setting Ideas. The guide will give ideas for setting goals for different areas of your life.
Previous Events
March 26, 2022
RECALIBRATE YOUR WELLNESS
HERE IS WHAT YOU WILL DISCOVER IN THIS WEBINAR:
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- You will Learn about the Wellness Wheel and how it can support your self-growth and development.
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- Personal Development is an ongoing process. This webinar will provide you with a guided opportunity to create your self-care plan with an experienced coach with training in providing therapeutic techniques.
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- Explore ways to invest in yourself and your self-care.
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- Learn about the 8 Areas of Life and take a step toward creating your development plan.
Self-Paced e-Course:
Saturday,
10:00 – 12:00 pm (Session will be 1-2 hours)
and Online at Recalibrate Your Wellness
January 18-22
FREE 5-DAY GOAL PLANNING CHALLENGE
This 5-day Challenge will guide you through simple actions you can take each day that will increase both your productivity and goal planning ability.
Self-Paced e-Course:
Tuesday- Saturday,
10:00 – 10:30 am (Session will be 15-30 minutes)
and Online at
June 1-22
State Of Conscious: Responding to race-based stress in educational settings
This 4 session workshop will increase awareness of race-based trauma and guide educators on how to recognize the importance of when race-ba…
Tuesdays, 10 am (PST)
Live Online Workshop
May 1-22
Do You See Me?
Supporting positive racial identity development in early childhood education (ECE)
In this interactive training series, you will discover how an appreciation of racial identity and greater self-awareness can guide interacti… more
Saturdays, 9:30 am (PST)
-Live Online Workshop
Subscribe Now!
Online Coaching Resources
Self-Care Aspirational Journey
This journey keeps your attention on taking care of your physical and psychological health.
Transforming Pain: Living in the Present
Practice strategies to soothe self and cope when experiencing pain or painful situations/experiences.
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lOCATION
1112 North Main Street Ste 347, Manteca, California 95336, United States
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