Is your life out of balance? Need a coach?

I am a Certified Coach expert for over 5 years. I can help you transform your life and get it to run smoothly.

Upcoming Events

May 2022

RECALIBRATE YOUR MINDSET

Enroll Now and receive a special bonus.

If you are ready to kick stress, anxiety, and uncertainty to the curb and start living a more fulfilled life, this e-course is designed for you. 

Self-Paced e-Course:

Coming soon

Previous Events

March 26, 2022

RECALIBRATE YOUR WELLNESS

HERE IS WHAT YOU WILL DISCOVER IN THIS WEBINAR:

    • You will Learn about the Wellness Wheel and how it can support your self-growth and development.
    • Personal Development is an ongoing process. This webinar will provide you with a guided opportunity to create your self-care plan with an experienced coach with training in providing therapeutic techniques. 
    • Explore ways to invest in yourself and your self-care.
    • Learn about the 8 Areas of Life and take a step toward creating your development plan.

     

Self-Paced e-Course:

 Saturday,

10:00 – 12:00 pm (Session will be 1-2 hours)
and Online at    Recalibrate Your Wellness

January 18-22

FREE 5-DAY GOAL PLANNING CHALLENGE

This 5-day Challenge will guide you through simple actions you can take each day that will increase both your productivity and goal planning ability.

Self-Paced e-Course:

Tuesday- Saturday,

10:00 – 10:30 am (Session will be 15-30 minutes)
and Online at 

Recalibrate Your life

June 1-22

State Of Conscious: Responding to race-based stress in educational settings

This 4 session workshop will increase awareness of race-based trauma and guide educators on how to recognize the importance of when race-ba…

Tuesdays, 10 am (PST)

Live Online Workshop

May 1-22

Do You See Me?

Supporting positive racial identity development in early childhood education (ECE)

In this interactive training series, you will discover how an appreciation of racial identity and greater self-awareness can guide interacti… more

 Saturdays, 9:30 am (PST)

-Live Online Workshop

Subscribe Now!

Online Coaching Resources

Self-Care Aspirational Journey

This journey keeps your attention on taking care of your physical and psychological health.

Transforming Pain: Living in the Present

Practice strategies to soothe self and cope when experiencing pain or painful situations/experiences.

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