
Is your life out of balance? Need a coach?
I am a Certified Coach expert for over 5 years. I can help you transform your life and get it to run smoothly.
Upcoming Events
May 2022
RECALIBRATE YOUR MINDSET
Enroll Now and receive a special bonus.
If you are ready to kick stress, anxiety, and uncertainty to the curb and start living a more fulfilled life, this e-course is designed for you.
Previous Events
March 26, 2022
RECALIBRATE YOUR WELLNESS
HERE IS WHAT YOU WILL DISCOVER IN THIS WEBINAR:
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- You will Learn about the Wellness Wheel and how it can support your self-growth and development.
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- Personal Development is an ongoing process. This webinar will provide you with a guided opportunity to create your self-care plan with an experienced coach with training in providing therapeutic techniques.
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- Explore ways to invest in yourself and your self-care.
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- Learn about the 8 Areas of Life and take a step toward creating your development plan.
Self-Paced e-Course:
Saturday,
10:00 – 12:00 pm (Session will be 1-2 hours)
and Online at Recalibrate Your Wellness
January 18-22
FREE 5-DAY GOAL PLANNING CHALLENGE
This 5-day Challenge will guide you through simple actions you can take each day that will increase both your productivity and goal planning ability.
Self-Paced e-Course:
Tuesday- Saturday,
10:00 – 10:30 am (Session will be 15-30 minutes)
and Online at
June 1-22
State Of Conscious: Responding to race-based stress in educational settings
This 4 session workshop will increase awareness of race-based trauma and guide educators on how to recognize the importance of when race-ba…
Tuesdays, 10 am (PST)
Live Online Workshop
May 1-22
Do You See Me?
Supporting positive racial identity development in early childhood education (ECE)
In this interactive training series, you will discover how an appreciation of racial identity and greater self-awareness can guide interacti… more
Saturdays, 9:30 am (PST)
-Live Online Workshop
Subscribe Now!
Online Coaching Resources

Self-Care Aspirational Journey
This journey keeps your attention on taking care of your physical and psychological health.

Transforming Pain: Living in the Present
Practice strategies to soothe self and cope when experiencing pain or painful situations/experiences.
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