“This summer I am providing a free journey to spark your self-care and mental wellness. It is called a Summer of Self-Care Sparks. ”
Through these small daily sparks or steps, we can create a profound impact on our mental wellness and overall well-being. Remember, self-care is not selfish; it’s an act of self-preservation that enables us to show up fully for ourselves and for others.
Self-Care is Not Selfish
I’m genuinely excited for you to embark on this journey, and I encourage you to approach it with an open mind and heart. Embrace the opportunity to prioritize your mental wellness and discover new ways to incorporate self-care into your daily routine.
June 17, 2023 10:00 AM Pacific Time (US and Canada)
June 30, 2023 10:00 AM Pacific Time (US and Canada)
July 01, 2023 10:00 AM Pacific Time (US and Canada)
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