Programs
Intentional Self-Care and Personal Development
Personal Development and Self-Care go hand and hand. We offer coaching and courses to enhance your self- growth. Join us to practice new techniques and learn new strategies to enhance your quality of life.
Socio-Cultural Equity Dialogue (ScED)
ScED empowers individuals and organizations to build inclusive, identity-affirming spaces. Through awareness, knowledge, skills, and meaningful action, we help transform workplaces and communities for the better.
Trauma-Informed (TISC)
This program will assist your organization in understanding the impacts of chronic stress and trauma and design a program to create universal precautions to reduce retraumatization and increase the health of an organization.
These are examples of our Current Workshops for individuals and organizations.
Connect with Recalibrate Shopping Gallery
We provide items to remind you of this crucial part of life that we often forget. In the business world of maintaining a career and being there for your family, we can forget that if wellness does not include you…it’s just not complete.
Unlock Lasting Resilience:
The 3 Essential Pillars of Resilience
to Help You Thrive
Self-awareness
Start with a practical tool for cultivating self-awareness, setting the stage for your resilience journey.
Emotional Intelligence
Discover the importance of both intrapersonal and interpersonal awareness to foster emotional resilience.
Growth Mindset
Recognize the impact of social issues and bias on psychological safety and learn how focusing on what’s within your control can empower your path forward.
This mini-course is your starting point for creating lasting resilience—the kind that lets you face life’s curveballs with confidence and clarity.
The Three Pillars of Resilience Foundational Mini-Course—is a powerful introduction to building and maintaining resilience.
Testimonials
Testimonial #1: I attended Dr. Cheryl Williams-Jackson’s training sessions several times. Her sessions are what I needed to boost my mindset and working practices. I appreciated the approach on topics with some fantastic takeaways that I can put into practice. I will be able to carry the lessons learned going forward. Thanks again for your knowledge.
Testimonial #2: If you are looking to increase knowledge, skills, and awareness through workshops, training or coaching look no further! The Psychosocial Rehabilitation Supervisors Workshop I attended was awesome! The material was presented actively and engagingly. The experience was insightful and continues to influence my professional development regularly. I have since returned to attend several pieces of training and have never been disappointed!
TESTIMONIAL #3: “Dr. Cheryl Williams-Jackson has been an inspiration in my life since taking a few of her classes and sessions. My view on life and how I see and treat others have changed. This has helped me to have more patience with others by understanding others’ past experiences.”
Testimonial #4: Attending the DEI+J Train the Trainer Workshop Series guided how to maneuver this never-ending work. It energized and validated efforts while providing mindful skills to put into practice.
Testimonial #5: Dr. Jackson has coached me in both personal and professional ways. Her style is very person-centered. She provided support with such an empowering, equitable, and personalized approach. She motivates me towards achieving my own professional goals while overcoming challenges interfering with my professional development and implementing that same approach in my work with clients.
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